feat: v1.4.0 - 典型方案采纳、推荐方案列表、审计字段、导航优化

- 添加典型方案采纳功能 (POST /api/plans/<id>/adopt)
- 添加推荐方案列表 (GET /api/students/<id>/recommended-plans)
- PracticePlan 新增 created_by/updated_by/updated_at 审计字段
- 方案编辑/详情页导航优化 (bfcache 处理、pageshow 事件)
- 方案列表支持删除功能
- 学员列表'暂无方案/问题'样式统一
- 更新文档：问题文件已废弃（迁移到数据库）
- 更新部署脚本和验证清单

run.bat

@@ -1,18 +1,20 @@
 @echo off
+chcp 65001 >nul 2>&1
 cd /d "%~dp0"
 
 echo ============================================
-echo  Working Directory: %CD%
-echo  Access: http://127.0.0.1:5001
+echo Working Directory: %CD%
+echo Access: http://127.0.0.1:5001
 echo ============================================
 echo.
 
-if exist "venv" goto usevenv
+set PYTHON_EXE=C:\Users\hmo\AppData\Local\Programs\Python\Python310\python.exe
+
+if exist "venv" goto :usevenv
 echo Creating virtual environment...
-python -m venv venv
+"%PYTHON_EXE%" -m venv venv
 echo Installing dependencies...
-call venv\Scripts\pip.exe install Flask Flask-SQLAlchemy reportlab Jinja2 requests
+call venv\Scripts\pip.exe install -r requirements.txt
 
 :usevenv
-venv\Scripts\python.exe run.py
-pause
+start "" venv\Scripts\python.exe run.py